Sea Moss is one of the most nutritious foods on Earth. It is rich in minerals and has a high concentration of vitamin A, which can help your body produce essential proteins and enzymes, and promote good vision and skin health.
Sea moss is rich in antioxidants that can help to combat free radicals that cause oxidative damage to cells, which can lead to cancer.
Sea moss, which is often called Irish moss, has been used as a food and medicine for centuries. It has been used to treat wounds and heal ulcers, and it is even said to have prevented scurvy during Spanish expeditions. Nowadays it can be found in many beauty products like collagen creams and hair conditioners because it contains many antioxidants that can help reduce oxidative damage caused by free
Sea moss may also be helpful for treating some digestive disorders such as irritable bowel syndrome, ulcerative colitis, and Crohn's disease (among others).
Therefore, incorporating sea moss into your diet may provide you with a plethora of health benefits.